FAQ Help Center
DoRun Customizable Outdoor Indoor Infrared Barrel Sauna
popular questions
Firstly, our products undergo rigorous quality control measures to ensure optimal performance and reliability.
Secondly, during the warranty period, we commit to promptly replacing any faulty parts with brand new ones, ensuring your complete satisfaction
Yes, we boast a dedicated R&D team that can accommodate not only custom sizes but also personalized color logos and packaging to meet your specific requirements.
We won’t display your designs and brands to other customers, and won’t display them in the internet, show, sampleroom etc, and we can sign a confidentiality and non-disclosure agreement
After receiving the deposit
-Sample order : within 10-15 days,
-20FT container: 20-25 days,
-40HQ container: 30-35 days.
DoRun Sauna gives you the lowest prices for luxury saunas comparing with the same quality sauna on the market and we won’t hit you with any added expenses.
Can’t find an Answer?
General Sauna Questions
Like many health trends, sauna bathing seems to be growing in popularity. Saunas are generally considered safe. And some research has highlighted potential benefits in specific medical conditions. But beyond that, many people report using saunas for:
Better quality of
life
Recovery for
sore
muscles
Detoxification
Increased
metabolism and
weight loss
Less
muscle and joint
pain
Skin health
and graceful aging
benefits
Improved
sleep
Reduced
stress
Overall
relaxation
Yes, you can use the sauna after a workout. They may promote muscle recovery and relaxation after exercise. Consider trying a sauna session after your next workout to find out if it jumpstarts the recovery process. Just remember to hydrate before and after your session.
It may be safe to use a sauna daily, but it depends on your health, tolerance, and preferences. If you are generally healthy, you might try working up to daily sauna use to find out if it works for you. But be sure to follow best practices, such as staying hydrated and limiting sauna sessions to 15-20 minutes. And note that while regular use helps, you don’t have to use the sauna every day to reap benefits like stress relief and muscle recovery.
After a sauna session, you may have noticed that you’re a few pounds lighter on the scale. This is probably due to losing water weight through sweating. Water weight loss isn’t permanent. But can a sauna affect long-term weight loss?
More research needs to be done to know if saunas can help with weight loss. It’s possible that increased body heat helps boost your metabolism and burn more calories. This is the same idea behind hot yoga. You burn the extra calories because your body has to work harder to cool down in the heat. But there’s not enough research to know the long-term effects of regular sauna use on weight loss. So experts don’t recommend sauna use as a weight-loss strategy.
It’s generally not recommended to bring a phone into a sauna. High temperatures and moisture from the humidity can damage the battery, SIM card, or other parts. Plus, you want to use your sauna time to relax without distractions.
Most people tolerate the sauna without any problems. Some people may experience unpleasant symptoms like claustrophobia or heat intolerance. But both of these symptoms may improve with repeated sauna use. There are some common contraindications or reasons to avoid sauna use, including:
Recent heart
attack
Recent
stroke
Heart
disease that causes
chest pain (angina
pectoris)
Severe
aortic stenosis (a
narrowing of a major
heart
valve)
Advanced
or poorly managed
heart
failure
Orthostatic
hypotension
Pregnancy
It’s
not recommended that
children use saunas
as they may have a
harder time
regulating their
body temperature.
And some people should consult a healthcare professional before sauna use, including:
People concerned
about male
infertility:
Evidence shows that
sperm production is
decreased during
regular sauna use.
This effect is
reversible once
someone stops using
saunas.
People
with CAD, heart
failure, or high
blood
pressure:
Some
people with heart
conditions may
experience high or
low blood pressure
that causes symptoms
like chest pain or
dizziness. And a
small study showed a
risk of more serious
heart trouble in
people with CAD.
Although the
researchers noted
that most negative
effects occurred in
sauna users who had
also consumed
alcohol.
Everyone, including those who are healthy or have underlying conditions, should avoid alcohol use during sauna bathing. Overall, sauna bathing is considered safe, even for those with underlying conditions.
When you’re ready to use a sauna, keep the following tips in mind for a safe, enjoyable experience:
Take a quick shower
first. You’ll want
to cleanse your skin
before entering the
sauna, especially if
you just finished a
workout.
Hydrate
before and after.
People can get
dehydrated with heat
exposure. So be sure
to drink water
before and after a
sauna
session.
Check
your attire. You can
wear a towel or
swimsuit or go nude
in many public
saunas. Make sure
you know the rules
and wear whatever is
comfortable for you.
But sit or lie on a
towel if you go
nude.
Enter and
exit the sauna
quietly. The goal is
to have a quiet,
calming
experience.
Start
with 5 to 10 minutes
at a time. You can
gradually work up to
15-20 minutes in the
sauna or 20-45
minutes in an
infrared sauna. But
typically, no more
than that is
recommended.
Find
a comfortable spot
to relax. Sit or lie
down if there’s room
to do so. Try
closing your eyes
and breathing deeply
to relax and calm
your mind.
Cool
down and shower
after your session.
Take a quick shower
to clean your skin
after your session.
A cool shower might
help you cool
off.
Listen to
your body. Exit the
sauna if you feel
dizzy, lightheaded,
or uncomfortable.
Infrared heat is very safe with virtually zero ELF/EMF in our saunas. Hospitals use similar heaters to warm newborns due to its safety.
Yes! Our saunas are designed with household living in mind. Our two and three man saunas are perfect for any average sized room. Even our four man sauna, which has been designed to fit in the corner of the room, can fit pretty much anywhere.